I’ve been doing a lot of healing work for myself and others this last week and one thing that comes up often is ANGER! Can we feel this angry and still be nice people? I get asked questions like that a lot. The answer is YES! That anger is there for a very good reason. Anger is a big attention getter.. it’s letting you know that life is really out of whack with how you want to be living and experiencing.
The really big and important question is what are you going to do with the anger? What are you doing about the anger? First admit that it’s there. Take a few moments to see the anger for what it is, a reminder that things are not the way you want them to be. What’s out of whack? Have you put yourself in situations where you don’t feel good about you? Are you not fulfilling your dreams? Are you holding back due to fear of what others will think about you?
Be still long enough to hear that little voice within that will guide you to what is asking to be released. What happens quite often is that we ask for change, we beg for it, beseech the Universe for life to be different and when things start falling apart we panic. Pause for a few minutes to get a good intuitive read on what is asking for you to release it. Through acceptance, forgiveness and release you are allowing a space for the life experiences you do want to show up.
Notice what shows up in your thoughts and emotions. Listen to your inner guidance, follow through for healing. Now you are ready to create the reality you want to experience. Keep that space clear and watch in joy as new experiences manifest.
I love you.. love yourself well
The Barefoot Guru