When things feel bad, what do you do with that?

Sometimes people show up to be your reflection.. sometimes so you can be their’s.  It’s all a matter of perspective.  Recently I had someone say something rather unkind about me.. it was also not true. I think the part that was so unkind was that it’s not true. 

I had an opportunity to decide what this meant to me.  Should I get angry?  Get even?  Confront the person?  I chose none of those things.

Rather I chose to look at what the message was behind these unkind, untrue words.  I realized that the pain of the other person was not mine.  It had nothing to do with me.  People sometimes try to share their hurt with others.  Reasons are varied, fear, jealousy.. the reasons don’t really matter to me.

What matters to me is what I chose to do with the experience.  I chose to forgive, learn and keep moving forward enjoying my life.  Stuff happens.  We co create with others.. still we don’t have to get caught up in the energy.  I chose to stay in my joy.  That’s what matters to me.

Have you been hurt lately?  What choices did you make?  I put myself at the top of the importance list.  My joy is valuable to me.  Letting others affect me isn’t the way to joy. 

You decide.  What will you learn about yourself by the hurtful words of others?

I love you.. Peace…

Donna DeVane

Listen to me on Awakened Radio.. chat with me

http://www.AwakenedRadio.net/livechatroom

Change the direction you are going or you’ll end up where you’re headed

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If you keep going without any changes you will end up where you are headed right now.  Is that where you really want to go?  Is it what you really want to experience? If you keep thinking what you’re thinking, feeling those same feeling, making the same choices based on the same energy you will end up with exactly what you are creating.  In order to get somewhere different, to experience something different, something must change.  You are what must change.  Your thinking, feeling, doing; is what’s bringing it all into form.

What energy are you making your decisions with now?  Fear?  Worry?  Anger?  Resentment?  Joy?  Love?  Excitement?

It really matters if you want to experience something else, something new.  Most are stuck in a rut carved out by the same beliefs, the same thoughts, the same feelings and yes, the same actions.  That’s why nothing much changes.  In order for things to change… well… things gotta change.

When you identify the thoughts, those pesky beliefs that you keep creating the same things over and over with and replace them with thoughts and beliefs that are in line with what you really want to experience you will begin to notice a shift in the way things line up in your life.  Notice how opportunities to make difference choices present themselves.  With the new opportunities be awake to what you are thinking and feeling, that’s how you make a different choice.  It’s easy to go back to your old style so be alert.  If you’ve dealt with beliefs that limit and replaced them with new empowering ones the choices will feel easier to make.

Changing directions doesn’t have to be hard.  Get caught up in the excitement of creating something new, connect with the feelings of having this new life.  Let that energy direct and encourage you to move forward in a new direction.  Getting out of your comfort zone opens you up to a whole new world of experiences and opportunities.  Run with them and let the celebration begin.

Be honest with what you feel, trace it backwards till you discover where it’s coming from.  Now you can let it go and keep moving forward.  Practice this process of change and watch how your life changes.

I’d love to hear about the changes you make in your life.  Leave me a comment.. tell me about it.

If you’d like a guidebook to changing things at the energy level check out my book.

journeybook

Change the direction you are going or you’ll end up where you’re headed

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If you keep going without any changes you will end up where you are headed right now.  Is that where you really want to go?  Is it what you really want to experience? If you keep thinking what you’re thinking, feeling those same feeling, making the same choices based on the same energy you will end up with exactly what you are creating.  In order to get somewhere different, to experience something different, something must change.  You are what must change.  Your thinking, feeling, doing; is what’s bringing it all into form.

What energy are you making your decisions with now?  Fear?  Worry?  Anger?  Resentment?  Joy?  Love?  Excitement?

It really matters if you want to experience something else, something new.  Most are stuck in a rut carved out by the same beliefs, the same thoughts, the same feelings and yes, the same actions.  That’s why nothing much changes.  In order for things to change… well… things gotta change.

When you identify the thoughts, those pesky beliefs that you keep creating the same things over and over with and replace them with thoughts and beliefs that are in line with what you really want to experience you will begin to notice a shift in the way things line up in your life.  Notice how opportunities to make difference choices present themselves.  With the new opportunities be awake to what you are thinking and feeling, that’s how you make a different choice.  It’s easy to go back to your old style so be alert.  If you’ve dealt with beliefs that limit and replaced them with new empowering ones the choices will feel easier to make.

Changing directions doesn’t have to be hard.  Get caught up in the excitement of creating something new, connect with the feelings of having this new life.  Let that energy direct and encourage you to move forward in a new direction.  Getting out of your comfort zone opens you up to a whole new world of experiences and opportunities.  Run with them and let the celebration begin.

Be honest with what you feel, trace it backwards till you discover where it’s coming from.  Now you can let it go and keep moving forward.  Practice this process of change and watch how your life changes.

I’d love to hear about the changes you make in your life.  Leave me a comment.. tell me about it.

If you’d like a guidebook to changing things at the energy level check out my book.

journeybook

What are you afraid of? Go ahead and BE You

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Stop holding back who you are, what you think, what you know.  You have a message for the world that is best delivered through openly being yourself.  So what not everyone will hear, understand or appreciate your message.  Those who want the message you bring will hear you, they will appreciate that you are loving enough to share it with them.

Perhaps you’ve tried Being Yourself before and people have made fun of you, criticized you, come against you.  These folks were good friends, they were there to remind you to always be true to your message, that’s it important.  Great people throughout history have been criticized, persecuted for the truth they brought mankind, yet those very people and their truths are shared all over the world today.

You have a great message.  Your life is that message, not just your words.  The truth that you’ve come to share through the living of it.  You have a new way of seeing things, new options to point out to yourself and others.  This is important. 

Don’t let fear stand in your way any longer.  You and your message are important.  You and your message are needed today.  Many are feeling fearful, lost, and want a message of hope.  You have that message. 

You bear a new idea, a new way of seeing things, of doing things.  You bring hope.  You bring courage.  You bring inspiration.

Don’t hold it back from the world.  We are all waiting for you to share.  We are watching to see how much joy you embrace, how you celebrate your life, this reminds us that we too can do these things.

You and your message are important.  You and your message are needed right now.

Will you share with us? 

We are waiting.

Shift Your Beliefs Today

Being aware of your creative powers

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What is your present circumstance?  Are you ready to admit to the one who brought all these elements into play so that you could experience yourself in this situation? 

This is the powerful first step to experiencing yourself as the powerful creator that you are.  You are always creating, you never stop.  There is no pause button, no remote that you can use to turn off creating.  It’s always going on, the question is; are you aware of what you are doing?

When you are ready to wake up and look at what is around you, accepting that you have pulled together the molecules that form this illusion we call reality, then you are conscious enough to begin creating on purpose.

Creating on purpose is simply knowing that you are the power that pulls things into play through thought and feeling.  By lining up what you know yourself to Be with what you wish to experience you make things happen that reflect this knowing.

The more awake you are the more aware you become of the power that moves through you to bring things into focus.  This focus takes form and you are the one directing the show.  When you are finished interacting with your creation simply move onto the next one.  There is no letting go, work, or struggle required, just move on to the next scene.

A simple exercise to help you really understand what I’m talking about is to walk through your home.  Let your eyes gaze upon different things.  Pause a moment to interact with them by noticing shape, color, etc.  Move on to the next one.  Quite simply, you are bringing things into your awareness by noticing them, then moving on to notice something else.

This is the creation process.  It’s about noticing what you want to interact with.  Paying attention to what is enjoyed is the easiest way to keep it in your field of attention.  When you stop paying attention to one thing because you have moved to something else, the first thing has little influence on you.

Practice paying attention to what pleases you, noticing only these things, these states of Being.  In a short time you will be so focused on what you want to interact with that you notice little else, thus you will bring into form those things in line with your joy.

 

Check out my new store for gemstone jewelry, healing stones and more.

Begin your day the feeling good way

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How does your day begin?  Do you jump up in a hurry and rush to get the children to school and yourself to work?  What is the main energy vibration of your first hour each morning?  This is the energy you will be creating with until you reach inside and shift to another vibration.

Remember the movie “Happy Feet”?  If you haven’t seen it you are in for a delight.  This movie shows perfectly the law of attraction happy vibe teachings.  Begin your day by lining yourself up with happy vibes.  Before you even get out of bed spend some time thinking about things that feel good.  Get into the energy of joy and appreciation.  Feel it from your toes to the top of your head.  Now begin adding some details to what you would like to experience today.  It’s easy if you will build the foundation with joy first thing upon awakening.

Get up ten minutes earlier if you have to in order to spend time feeling your way to the vibration you wish to use as the building material of your day.  By focusing on all the blessings in your life right now you raise your vibration, making it a sure thing to call forth into form more of this good stuff to play with.  Get over into delight, joy, celebration of what already is in your life.  Make a mental list or write down on paper all the hundreds of great things in your life.  Give the law of attraction the tools to bring forth more of what you want by aligning your vibration with what is wanted.  Don’t start with stuff, start with how you wish to feel.  Get that energy flowing and the stuff will follow easily always in line through creative principles that reflect the feeling. 

As you move through your day feeling your way to more and more that you enjoy, the door to heaven opens and blessing after blessing flows into your life experience.  This is the key to getting what you want.  Being that person feeling that way brings stuff that feels that way into your life.  It multiplies throughout the day bringing more and more interactions in line with your energy vibration.  You don’t have to focus on the stuff, just pay attention to your energy.  When you see something you would like to have as a new plaything get over into the delight of having it and let it go, moving on in the energy of joy and delight.

This is the easy way to create.  No struggle, no worry, no hard work.  You are joy, you are love, you are abundance.  Experience yourself that way from the first moment you open your eyes and dance in celebration as one wonderful experience after another shows up.

 

Find out how to Live Happy Be Happy with my EBook.  Get your copy right now!

The Joy of Being Your Creative Self

Let Joy Be your EnergyDo you know that you can choose the state of your Being?  You can decide to Be joy.. even when things are going on around you that are not to your liking. Make up your mind that you decide your State of Being, not the things happening in your life.

This is easy, it’s simple.  You have only to change your habits.  I know that sounds like a big order, but it only takes a month to change a habit.  You shift into a new way of Being through action, thought and feeling.

Most folks have learned to go through life reacting to what’s going on around them.  They have forgotten that they are the creative power that calls forth into physical form all these experiences to interact with.  As long as you stay caught up in reacting to the external you will continue in this loop.

BUT.. when you realize that YOU are the one doing all the creating things take on a different energy.  Now you can begin creating what you want to experience, you can decide whether or not to react to what is already present or to go within and see a new way of experiencing, adding your feelings and thoughts, combining new actions to bring forth a new creation.

This is the power that you ARE.  Make a choice right now to BE joy.  Go ahead, take a few deep breaths, as you exhale think, feel, and say.. JOY.  Feel that shift?  It’s instant.  Do it a few more times.  Now move gently into what you would like to experience.  Keep going with the breaths, they keep you calm and focused.  Feel yourself as the person experiencing the new situation.  Touch the experience with your mind, with your feelings and your energy.

By doing this exercise many times throughout the day for a month you will develop the habit of JOY.  You will know yourself as the energy that creates.  You will create more in line with what you really desire to experience.

The photo is a bunny suncatcher I created to help you stay focused on joy.  See it and others to help you stay focused by clicking here.

How do you stay focused on Being happy?  I’d love to hear from you.. leave me a comment.

What Are You Owning? Disease, Poverty, Abuse?

Awakening...!!!

Image by Denis Collette…!!! via Flickr

 

There are plenty of people who have gone to the doctor and been told that they “have” a certain disease or ailment.  Soon after most get sicker and sicker.  Trips to the doctor increase.  More medicine is taken, still the disease progresses.

There is another, smaller group of people who upon hearing from the doctor that they “have” a certain ailment refuse to “own” it.  They just will not take it as fact that it’s a given they will continue to degrade health wise.

These people begin seeing themselves as whole, perfect, healthy.  They improve, some even heal completely.

What is the difference between these two groups of people?  How can you apply this to your life?

Owning something means you accept it as yours, belonging to you, a part of you.

When you say these are my children, this is my job, home, car, spouse; you are connecting yourself in a very real manner with the energy of these things.

The same is true for dis-ease, poverty, abuse and all other experiences that are not pleasant to you.

You get to determine whether anything is yours or not.  You can connect with it and let it become a part of your life experience or simply make a choice for something different.

 

It’s a simple thing to determine what you are owning by listening to what you say after I Am. 

How many times during the day do you say I AM _______________.  Fill in the blank and be amazed at the hundreds, maybe thousands of times you declare your connection, your state of Being.

I am poor, sad, angry, fat, ugly, stupid, unloved, sick, are just a few of the ones I hear most often.

Clients will tell me that I don’t understand, they are sick, alone, broke.  Yes, I do understand.  I understand that as long as you continue to declare yourself to BE anything, you will continue to experience Being that very state.

Decide today what state you will declare yourself to Be.  If it’s not what you want, then shift it with a different statement.  Own only what you wish to experience.

Affirmations for today

I Am allowing joy to flow into my life.

I Am happy and loved.

I Am powerful.

I Am choosing joy.

I Am healthy and strong.

I Am beautiful and loving.

I Am respected and loved.

I Am powerful.

Allowing Abundance Through Fun

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What have you done lately for fun?

Did you know that one of the most powerful and quickest ways to success is to have fun?

Smile and laugh at life’s silly happenings.

This is my dog TinkerPoo.   She is the silliest Chihuahua I’ve ever seen.  Since she was four weeks old she has been a ball of fire.  She barks and plays with her own shadow.

The other day while I was working I heard and her two puppies playing and looked down to see her with this lollipop stick in her mouth.  It looked just like she was smoking a cigarette, so I grabbed the camera and snapped a few shots.  She loves having her picture made so getting this picture was easy.

Generally while I work I’m a bit serious, deep in thought about what I’m doing.

TinkerPoo reminded me to lighten up and have fun.

After laughing at her and her puppies for a few minutes work went easier and faster.

Having spent most of my life being a really serious person, I laugh now at how much I enjoy a funny movie or taking a break to watch the cats and dogs play.

We also have a pit bull that adopted us, a Pyrenees that we adopted three years ago from the shelter and several cats.  I am so blessed with pure delight when I watch out the back window as the big dogs lay down to play with the little dogs and cats.  They know they are much bigger and they take care to be gentle.  The pit bull, named Buffy, has a small long haired Chihuahua as her best friend.  They share the bed, the toys and the chew bones. 

Abraham talks about one of the easiest ways of “allowing”  is to pet your cat.

The act of petting the cat relaxes you and allows you to be more connected to All That IS.  In this state there is no resistance to life.  You are in a state of joy and in this state life is easy, pure and fun.

Make room in your day, in your life for fun.  Life is supposed to be easy, so lighten up and enjoy it.

Healing the body by healing the soul

I was recently asked why I do what I do and had to answer that it blesses me through and through.

In my early twenties I realized that my allergies and ulcers were the body telling me to pay attention. They were notices that something was not balanced.
I was out of balance. My thinking and emotions were doing damage to my physical body.
I had forgotten who I was in the large scheme of things.

For over thirty years I have been living the principles of self healing, learning to balance emotions, mind and body with spirit.

Dis-ease is your body yelling to get your attention.

The process starts when we think and feel bad. We feel sad, discourage, angry, worthless etc. The feeling bad is your inner voice telling you to wake up to who you are.

When you go for long periods of time without listening the body begins to store the dense energy, the anger, fear and sadness. Dis-ease is the result of stinking thinking.

As an energy healer I work with people every week teaching them to get in touch with their feelings and even deeper than that to learn to heal the past.

So many are holding onto the pain of the past as though it were a great treasure to be guarded from thieves. Let me ask you, would you carry around stinky garbage with you? Of course not.
Then why do you carry around pain, hurt, fear, feelings and beliefs of worthlessness and shame?

The good news is that you can heal your body. The body is magical and knows exactly what to do to restore itself when you allow it to. Every seven years every single cell in your body is renewed.

So why do you get sick and feel bad?

You are the director of what your body does. Your thoughts and feelings tell your body what chemicals to produce and the more you focus on feeling angry, hurt and in pain, the more of these chemicals your body produces for you.

It’s more than the law of attraction, it’s the way your body is made to work.

As you discover the connection between mind, body and spirit.. you will soon find relief in the body. You will begin to be aware of how powerful your thoughts are and the affect they have.

The law of attraction teaches us that thoughts become things, we create with the energy of our thoughts. This is indeed true. Our physical reality is the result of thoughts combined with passionate energy; hope, fear, love, excitement; these bring about reality after their kind.

What we need to understand where physical healing is concerned is the connection of our thoughts being rooted in a painful and or fearful past and their affects on the body.

What I will help you with is “energy healing”. Using positive energy to heal your energy. The energy of light, love, perfection to heal the energy of pain, wounds, fear, which cause the dis-ease.

I am so excited to be able to help that I am running a special offer for all new clients. You give a donation and in return I work with you for one hour on the phone, USA.
I’ll go even further and agree to keep you as a client on a donation basis for three months. You are not obligated to stay three months, but this length of time is enough to see dramatic results in your physical and emotional well being.

My hope is that you will let me help. If you are ready to change your life, I promise you that together we can do it.

To find out more about a healing/coaching session with me click here.