Energy, it’s all about the energy. I’ve said that thousands of times over the years in my books, coaching and radio shows. I harp on it cause it’s true and so simple that we miss it. We struggle with anxiety and fear to change the current experience, not realizing that the struggling itself guarantees more to struggle about. We have the head knowledge about this, but due to habit we don’t practice it. We sit and feel good about the “possibility” of having something better then go right ahead and use the old stuff energy to create a very similar experience. It’s Time for a Change!
Have you taken time to see the gifts in your current situation? The realization that you did that, you created it and have the power to create differently is one of the gifts. Another is the message that things are not as you wish them to be. Yet another is a clear line to what is wanted. If you look at the unwanted, hidden right there is the message of the wanted. Example: I go into the kitchen and feel aggravated at the messy dishes, upswept floor and garbage piled up. I have a few choices here. I can rip and rail about the mess putting more of the energy of “give me more mess to rail about” or I can take a deep breath or two and realize that what I really want is the experience of a clean kitchen. More choices are available now. I can clean it myself, invite my daughter to come help and share some talk and giggle time together or hire someone to clean it for me.
If I take the path of realizing the experience wanted and moving into the experience life feels better, I realize my power to create and understand how putting hands and feet to the creation actually brings about what I want. Mindset, perspective.. we talk about these words often, yet do we actually practice them? For so many the habit of fussing and struggling is so deeply entrenched that it feels hard to break free to a brighter experience.
Start with being full of thanks. Look around you, write down everything little and big thing you are appreciating. Do you have a home, furniture, clothing, food, dishes? Write them down. Do you have air to breathe, water to wash with, shoes, friends, family? Write it down. Look outside your window and notice the wonder and beauty there. Immerse yourself in the feeling of appreciation, gratitude and being filled with thanks. That is the energy which will create experiences that feel that way. Create with that.
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